NIS incorporates principles of kinesiology, a discipline that studies the mechanics and dynamics of body movement, as a foundational tool in its practice. Kinesiology’s focus on the interplay between muscle response, neurological function, and overall health makes it an ideal framework for identifying areas where the body’s natural self-correcting processes are impaired.

The festive season engages multiple regions of the brain, blending joy, nostalgia, and even moments of stress. By understanding its effects, you can maximize the benefits and create a truly enriching experience.

Detoxification is an essential and ongoing process that our bodies undertake to maintain optimal health.

We think of reality as something solid, fixed, and external to ourselves. Neuroscience contradicts this notion.

Quantum physics reveals a profound interconnectedness in the universe, shattering the notion of separateness that has long dominated our worldview.

NIS stands for the Neurological Integration System. It allows a practitioner to search for and correct any disruptions in signaling between your brain and body.

This is what NIS is all about, removing any interference to our nervous system’s ability to orchestrate optimal function.

Regular exercise, particularly high-intensity resistance training, is paramount for preserving optimal health and longevity as we age.

The strategies outlined in this article will go a long way in managing inflammation and reducing your chance of disease. It’s up to you!

The Fountain of Youth is a mythical spring which allegedly restores the youth of anyone who drinks or bathes in its waters.

Don't sacrifice your health on the altar of quick fixes. Invest in your well-being through education and sustainable lifestyle shifts. Your future self will thank you.

So what’s the truth behind this massive movement to get us to stop eating meat. Is meat bad for our health? Quite the contrary

There is another type of intelligence which surpasses AI when it comes to our well-being. This is what is called “Innate Intelligence”.

Biomarkers are characteristics of the body that you can measure. So your blood pressure is actually a biomarker, as are the levels of different metabolites, minerals and other substances circulating in your blood.

I’ve been privileged to witness the power of the brain each time I’m working with it to help patients through The Neurological Integration System (NIS). The vast complexity of the brain fills me with wonder and awe.

One mindful action at a time we will individually and collectively come out of this experience for the better.

I’ve long suspected that this can’t be healthy, and my recent research is helping me understand why.