Articles, Interviews and Podcasts

Pheno-Age: The New Science of Aging
press James Bentz press James Bentz

Pheno-Age: The New Science of Aging

Recent scientific research on aging has shown that there is now an accurate way to measure the difference between your chronological age and your biological age. Let’s say you are fifty years old—this is your chronological age. Your biological age could actually be older or younger than fifty depending on whether your body is aging slower or faster than your chronological age.

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The Widespread Epidemic of Disease in America
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The Widespread Epidemic of Disease in America

The conventional medical orthodoxy pertaining to good and bad fats is rooted in the “dietheart hypothesis”. The concept that there is a causal relationship between diet, serum cholesterol, and cardiovascular disease gave rise to the diet-heart hypothesis nearly seventy years ago.

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How to Become Fat Adapted
press James Bentz press James Bentz

How to Become Fat Adapted

Today’s world is one that is somewhat unrecognizable to most individuals, businesses, families, and societies. In the blink of an eye, our predictable stability shifted, and we have all had to adapt in unique and varying ways to this new and separate way of living.

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Shifting Healthcare the “Brainpower” Way
press James Bentz press James Bentz

Shifting Healthcare the “Brainpower” Way

While the standard of living in the U.S. continues to rise, our health as a nation is on the decline. There are indications that our current younger generation will have shorter lifespans than we do, reversing a centuries-long trend of increasing longevity.

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